Retinol in Snacks, granola bars, soft, uncoated, raisin Calculator
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, raisin there is 0 µg of Retinol.
Snacks, granola bars, soft, uncoated, raisin
Snacks, granola bars, soft, uncoated, raisin is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, raisin are listed below.
Water
|
6.4 g
|
6.4
|
g
|
Energy (calorie)
|
448 kcal
|
448
|
kcal
|
Energy (joule)
|
1874 kJ
|
1874
|
kJ
|
Protein
|
7.6 g
|
7.6
|
g
|
Total lipid (fat)
|
17.8 g
|
17.8
|
g
|
Ash
|
1.8 g
|
1.8
|
g
|
Carbohydrate, by difference
|
66.4 g
|
66.4
|
g
|
Fiber, total dietary
|
4.2 g
|
4.2
|
g
|
Calcium, Ca
|
101 mg
|
101
|
mg
|
Iron, Fe
|
2.44 mg
|
2.44
|
mg
|
Magnesium, Mg
|
72 mg
|
72
|
mg
|
Phosphorus, P
|
220 mg
|
220
|
mg
|
Potassium, K
|
362 mg
|
362
|
mg
|
Sodium, Na
|
282 mg
|
282
|
mg
|
Zinc, Zn
|
1.3 mg
|
1.3
|
mg
|
Copper, Cu
|
0.28 mg
|
0.28
|
mg
|
Manganese, Mn
|
1.26 mg
|
1.26
|
mg
|
Selenium, Se
|
15.7 µg
|
15.7
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.231 mg
|
0.231
|
mg
|
Riboflavin
|
0.163 mg
|
0.163
|
mg
|
Niacin
|
1.101 mg
|
1.101
|
mg
|
Pantothenic acid
|
0.48 mg
|
0.48
|
mg
|
Vitamin B-6
|
0.103 mg
|
0.103
|
mg
|
Folate, total
|
21 µg
|
21
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
21 µg
|
21
|
µg
|
Folate, DFE
|
21 µg
|
21
|
µg
|
Vitamin B-12
|
0.18 µg
|
0.18
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
9.57 g
|
9.57
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.07 g
|
0.07
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.73 g
|
0.73
|
g
|
10:0 decanoic, capric fatty acid
|
0.57 g
|
0.57
|
g
|
12:0 dodecanoic, lauric fatty acid
|
4.27 g
|
4.27
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.62 g
|
1.62
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.85 g
|
1.85
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.46 g
|
0.46
|
g
|
Fatty acids, total monounsaturated
|
2.84 g
|
2.84
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05
|
g
|
18:1 undifferentiated
|
2.79 g
|
2.79
|
g
|
Fatty acids, total polyunsaturated
|
3.21 g
|
3.21
|
g
|
18:2 undifferentiated
|
3.04 g
|
3.04
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.17 g
|
0.17
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.108 g
|
0.108
|
g
|
Threonine
|
0.257 g
|
0.257
|
g
|
Isoleucine
|
0.305 g
|
0.305
|
g
|
Leucine
|
0.565 g
|
0.565
|
g
|
Lysine
|
0.301 g
|
0.301
|
g
|
Methionine
|
0.141 g
|
0.141
|
g
|
Cystine
|
0.173 g
|
0.173
|
g
|
Phenylalanine
|
0.394 g
|
0.394
|
g
|
Tyrosine
|
0.255 g
|
0.255
|
g
|
Valine
|
0.411 g
|
0.411
|
g
|
Arginine
|
0.586 g
|
0.586
|
g
|
Histidine
|
0.183 g
|
0.183
|
g
|
Alanine
|
0.385 g
|
0.385
|
g
|
Aspartic acid
|
0.65 g
|
0.65
|
g
|
Glutamic acid
|
1.646 g
|
1.646
|
g
|
Glycine
|
0.381 g
|
0.381
|
g
|
Proline
|
0.414 g
|
0.414
|
g
|
Serine
|
0.335 g
|
0.335
|
g
|
Nutrients in Snacks, granola bars, soft, uncoated, raisin